3 Simple Exercises to keep your Lower Back great over summer

3 SIMPLE EXERCISES TO KEEP YOUR LOWER BACK GREAT OVER SUMMER

3 Simple Exercises to keep your Lower Back great over summer

These simple exercises are the 3 most important ones for to keep your lower back comfortable.

Glutes Stretch 
Calf Stretch
Quads Stretch

We are open over the summer.

If you want an appointment, book online or call reception on 1300 696 783.

Have a wonderful holiday season!



If ongoing pain, fatigue, stress or other health issues are affecting your quality of life, then we are here to help you. Just call 1300 696 783 or Book Online. Find out for yourself how much we can help you.
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